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Hair Myths Busted: What’s Really True About Men’s Haircare?

When it comes to haircare, there’s no shortage of myths passed around like gospel at the gym, on the job, or even in the barbershop chair. At The Refined Man, we hear them all—and we’re here to set the record straight. Taking care of your hair shouldn’t be complicated, but it should be based on facts, not fiction.

Let’s bust some of the biggest myths in men’s grooming once and for all.


Myth #1: “Cutting your hair makes it grow faster.”

Busted.
Hair grows from the follicle at your scalp, not the ends. Getting regular cuts keeps your hair looking healthier by removing split ends and preventing breakage, but it doesn’t change the speed of growth. Think of trims as maintenance—not a growth accelerator.

The Truth: While a fresh cut can make your hair appear thicker and healthier, growth comes down to genetics, health, and scalp care—not scissors.


Myth #2: “Guys don’t need conditioner.”

Busted.
We hear this one all the time. Conditioner isn’t just for long hair or salon treatments—it’s for any hair that you want to keep healthy, soft, and manageable. Shampoo strips your hair of oils, and conditioner helps restore moisture, smooth texture, and prevent dryness or frizz.

The Truth: Use conditioner 2–3 times a week (or more often if your hair is dry or coarse). Your hair—and your barber—will thank you.


Myth #3: “Wearing hats makes you go bald.”

Busted.
Unless you’re wearing a hat that’s extremely tight and restricting blood flow (which isn’t likely), wearing a cap isn’t going to cause hair loss. Male pattern baldness is genetic—not a result of your favorite beanie.

The Truth: If you’re losing hair, it’s likely due to heredity, stress, diet, or hormone changes—not your hat collection.


Myth #4: “You should wash your hair every day.”

Busted.
Overwashing your hair strips it of natural oils that keep it healthy and balanced. For most guys, shampooing 2–3 times a week is ideal—unless you’re working up a serious sweat every day.

The Truth: Daily washing can lead to dryness, itchiness, and overproduction of oil to compensate. A gentle, consistent routine works best.


Myth #5: “Hair gel is bad for your hair.”

Half-true.
Cheap gels loaded with alcohol and chemicals can dry out your hair and scalp—but not all styling products are created equal. It’s more about what’s in the bottle than the product itself.

The Truth: Choose high-quality, alcohol-free gels, pomades, or creams. Wash out product before bed, and don’t let build-up sit too long.


Don’t Fall for the Fables—We’ve Got Your Back

At The Refined Man, we’re more than a barbershop—we’re your grooming guide. Whether you’re wondering what product to use, how often to trim, or what’s really best for your hair type, we’re here with honest answers and clean cuts.


Come in for a cut, leave with the facts.
Visit us in Elma, Centralia, or Olympia—where grooming is backed by skill, style, and straight-up truth.

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